Essential Oil Glossary 

Our blends aren’t just beautiful—they’re backed by science.Each essential oil in our collection is selected for its aromatic profile, emotional effect, and proven neurological impact. Explore the categories below to see how every note plays a role in mood, mindset, and daily regulation.

Woods & Balsams

Grounding. Stabilising. Structurally supportive.

Woods and balsams are the structural backbone of many therapeutic blends. These rich, earthy oils bring depth and stability—both emotionally and neurologically. Traditionally used to calm the nervous system and promote introspection, they help anchor the mind, deepen breath, and create a sense of grounded resilience.

Scent Profile

Dry, woody and gently smoky, with a faint leather note—like warm timber in late afternoon sun.

Emotional Effect

Promotes a sense of inner fortitude and calm assurance, especially in moments of overstimulation or self-doubt.

Neurological Impact

May support serotonin regulation and reduce sympathetic nervous system activity, helping shift from stress reactivity into parasympathetic calm.

Scent Profile

Creamy, velvety and subtly sweet, with a soft, meditative wood note that lingers.

Emotional Effect

Encourages emotional openness, compassion and patience. Often used in practices that require stillness, presence or intimacy.

Neurological Impact

Increases alpha and theta brainwaves—states associated with relaxation, deep creativity and expanded awareness.

Scent Profile

Bright citrus top notes over warm resin and aged wood—uplifting but grounded, like forest air after rain.

Emotional Effect

Clears emotional stagnation and heaviness, creating space for mental lightness and perspective shifts.

Neurological Impact

Activates limbic pathways associated with emotional resetting and alert relaxation—ideal for transitions or intention-setting.

Scent Profile

Smooth, sweet-balsamic and mildly leathery—less sharp than most resins, with a skin-like softness.

Emotional Effect

Soothes agitated moods and frayed nerves; useful when overstimulated or emotionally raw.

Neurological Impact

May help regulate sensory processing and reduce hyperarousal, assisting the body’s return to baseline after stress.

Scent Profile

Warm, enveloping and subtly smoky-sweet; evokes antique wood, incense and skin warmth.

Emotional Effect

Evokes comfort, safety and emotional security; like being wrapped in something protective and familiar.

Neurological Impact

Supports parasympathetic activation and deep nervous system unwinding—ideal for bedtime or post-conflict recovery.

Roots & Resins

Restorative. Ancient. Deeply centring.

Used for thousands of years in traditional healing and ceremony, roots and resins are dense, slow-acting oils that help recalibrate the body under stress. Known to support emotional regulation, lower inflammation, and anchor scattered energy, they offer a return to baseline—physically, mentally and emotionally.

Scent Profile

Deep, smoky-earthy with a wet soil quality; heavy and persistent like forest floor after rainfall.

Emotional Effect

Centres you in the present and calms swirling thoughts; ideal for nervous exhaustion or emotional fragmentation.

Neurological Impact

Supports GABAergic activity and lowers cortisol, aiding recovery from overstimulation and sensory overload.

Scent Profile

Warm, spicy and sharp with a zesty brightness; stimulating but still rounded.

Emotional Effect

Energises and motivates when mood is low or stagnant; evokes inner warmth and courage.

Neurological Impact

Increases circulation and dopamine production, enhancing alertness and cognitive activation.

Scent Profile

Musky, earthy and herbaceous with an ancient medicinal depth—reminiscent of sacred rituals.

Emotional Effect

Invites deep introspection and emotional surrender; particularly helpful during grief, fear or internal unrest.

Neurological Impact

Shows sedative effects on the central nervous system; supports deep parasympathetic dominance and long-exhale breathing.

Scent Profile

Smoky, resinous and subtly bittersweet—rich, tenacious and slightly medicinal.

Emotional Effect

Grounds intense emotion, especially anger or anxiety; reinforces emotional boundaries and self-containment.

Neurological Impact

Contains furanosesquiterpenes shown to regulate inflammation and support hormonal rebalancing during stress.

Scent Profile

Crisp, resinous with pine-citrus brightness; dry yet luminous and spiritual.

Emotional Effect

Lifts heaviness and supports emotional clarity; ideal for reflection, prayer or spacious focus.

Neurological Impact

Stimulates the limbic system and oxygenates the brain; linked to improved focus and emotional regulation.

Flowers & Blossoms

Heart-opening. Soothing. Emotionally balancing.

Floral oils bring softness, expansion and emotional release. These high-frequency botanicals are known for their ability to calm the mind, open the heart, and regulate emotional tone. Whether powdery and ethereal or rich and sensual, they help restore emotional harmony—especially during stress, hormonal shifts, or overwhelm.

Scent Profile

Clean, herbaceous floral with soft camphor notes; airy, light and familiar.

Emotional Effect

Reduces emotional irritability, tension and restlessness; evokes safety and softness.

Neurological Impact

Inhibits excessive excitatory signalling; well-studied for reducing anxiety and improving sleep onset.

Scent Profile

Rich, narcotic and sweetly floral; opulent and romantic with green undertones.

Emotional Effect

Uplifts and enhances mood confidence; sensual, euphoric, and heart-opening.

Neurological Impact

Stimulates beta brainwave activity while calming the limbic system; supports mood enhancement via GABA and serotonin pathways.

Scent Profile

Powdery, soft and delicate with honeyed green-floral depth; the archetype of beauty.

Emotional Effect

Calms the emotional body, especially during grief, shame, or disconnection; invites love inward.

Neurological Impact

Modulates the hypothalamic-pituitary-adrenal axis, supporting emotional resilience and hormonal harmony.

Scent Profile

Creamy white floral with velvety lushness and a faint green sharpness.

Emotional Effect

Encourages openness and surrender; supportive in states of emotional repression or burnout.

Neurological Impact

Believed to support alpha brainwave states and subtle mood recalibration, especially during transitions.

Scent Profile

Exotic, intensely floral with banana-custard sweetness and clove-like spice.

Emotional Effect

Balances agitation with release; supports feminine energy and emotional intimacy.

Neurological Impact

Shown to reduce heart rate and cortisol, supporting parasympathetic restoration and emotional recalibration.

Scent Profile

Apple-like, sweet-herbal and gentle; light and calming without cloying.

Emotional Effect

Reassures like a lullaby; reduces emotional overstimulation and supports emotional regulation in children and adults.

Neurological Impact

Contains apigenin, which binds to benzodiazepine receptors, gently mimicking anti-anxiety medication without side effects.

Scent Profile

Bright floral with green citrus lift; clean, dewy and luminous.

Emotional Effect

Alleviates emotional fragility and supports gentle optimism; particularly helpful during hormonal shifts.

Neurological Impact

Activates serotonin pathways and eases autonomic nervous system arousal.

Scent Profile

Musky, herbal-floral with hay-like warmth and a soft tea note.

Emotional Effect

Eases emotional volatility, particularly PMS-related mood shifts; encourages release and presence.

Neurological Impact

Balances dopamine and serotonin uptake; supports sleep cycles and neuroendocrine regulation.

Scent Profile

Green, rosy-floral with hints of mint and citrus peel; crisp and emotionally clarifying.

Emotional Effect

Balances scattered moods and supports emotional steadiness; ideal for emotional or hormonal reactivity.

Neurological Impact

Promotes vagal tone and has shown modulating effects on the sympathetic nervous system.

Citrus & Twigs

Uplifting. Clarifying. Fast-acting.

Citrus oils are nature’s instant mood-lifters—sharp, clean, and bursting with brightness. Derived from fruit peels and leafy twigs, these aromatics work quickly on the emotional brain to dispel heaviness, cut through fog, and energise the senses. Ideal for use in the morning, during slumps, or when you need a quick mental reset.

Scent Profile

Sparkling citrus with subtle floral undertones; elegant, slightly bitter-sweet and refined.

Emotional Effect

Lifts low mood and soothes inner agitation; especially effective during anxious anticipation.

Neurological Impact

Balances the hypothalamic-pituitary-adrenal (HPA) axis; shown to reduce cortisol and activate parasympathetic tone.

Scent Profile

Bright, juicy, and sun-warmed; pure, joyful and familiar.

Emotional Effect

Invokes joy and emotional optimism; softens irritability and low energy.

Neurological Impact

Activates dopamine pathways; may enhance cognitive performance and decrease tension.

Scent Profile

Zesty, tart-sweet and sharply refreshing with a slight pith bitterness.

Emotional Effect

Invigorates low spirits and releases emotional stagnation; energising without overstimulation.

Neurological Impact

Stimulates alertness and has mild appetite-regulating effects; may modulate cortisol rhythms.

Scent Profile

Sharp, effervescent and slightly bitter; green citrus with bite.

Emotional Effect

Cuts through fatigue and overwhelm; evokes clarity and drive.

Neurological Impact

Stimulates noradrenaline release, supporting quicker cognitive responses and sharper memory.

Scent Profile

Fresh, citrus-grassy with a clean lemon drop quality; linear and penetrating.

Emotional Effect

Refreshes dullness and promotes emotional alertness; ideal in crowded or stagnant spaces.

Neurological Impact

Acts on limbic receptors for stimulation and clarity; may improve focus and energetic alignment.

Scent Profile

Green, slightly woody citrus with herbal-twig undertones; dry and clean.

Emotional Effect

Combines freshness with balance; useful for anxious overthinking or emotional swings.

Neurological Impact

Has both sedative and neurostimulant effects; modulates nervous system tone depending on context.

Scent Profile

Fresh, piney and clean with a touch of peppery resin; like crushed evergreen needles.

Emotional Effect

Clears psychic clutter and creates emotional boundaries; useful for emotional detox.

Neurological Impact

Increases alertness and may support lymphatic-brain clearance; used traditionally for 'energetic cleansing.'

Herbs, Spices & Seeds

Stimulating. Focusing. Energising.

This group includes aromatic botanicals that activate the mind and body. Often green, spicy or invigorating, they’re ideal for moments of mental fatigue, creative stagnation, or when you need your energy to move. These oils awaken circulation, sharpen attention, and help you feel more alert and present.

Scent Profile

Fresh, green, herbaceous with a spicy-peppery edge; intensely aromatic.

Emotional Effect

Restores mental sharpness and clears fog; especially useful for overwhelm and brain fatigue.

Neurological Impact

Enhances acetylcholine signalling, linked to improved memory and cognition.

Scent Profile

Sweet, spicy, warm and slightly woody; complex and aromatic.

Emotional Effect

Encourages openness and emotional warmth; ideal during burnout or apathy.

Neurological Impact

Promotes oxygenation and has mild stimulant effects on central nervous pathways.

Scent Profile

Spicy, clove-like warmth with hints of cinnamon and nutmeg.

Emotional Effect

Uplifts and energises emotional states, especially when feeling sluggish or cold.

Neurological Impact

Stimulates circulation and enhances alertness; may heighten sensory processing.

Scent Profile

Strong, herbaceous and camphorous with pine-like sharpness.

Emotional Effect

Strengthens emotional resolve and sharpens focus; good for mental fatigue or indecision.

Neurological Impact

Enhances memory recall and alertness via increased cerebral blood flow and cholinergic activity.

Scent Profile

Clean, mentholic, sharp and fresh with a piercing herbal clarity.

Emotional Effect

Cuts through emotional fog and stagnation; encourages mental precision and boundary-setting.

Neurological Impact

Activates the trigeminal nerve and increases oxygen uptake; improves respiratory clarity and mental alertness.

Scent Profile

Intense, crisp, cooling menthol with sweetness; instantly recognisable.

Emotional Effect

Invigorates dullness and stimulates clarity; may reduce tension headaches and mood lethargy.

Neurological Impact

Activates cold receptors and improves attention span and processing speed; shown to support task accuracy.

Comfort Notes

Warm. Reassuring. Sensual.

Some oils are here to soften the edges. Comfort notes don’t belong to a single plant family—they show up across flowers, woods and resins—but they all share one emotional quality: they feel like home. These oils bring warmth, emotional safety, and a gentle sweetness to a blend. Often used to round out sharper top notes or anchor florals, they’re perfect for winding down or inviting in pleasure.

Scent Profile

Sweet, creamy and warm with subtle resinous depth; gourmand and enveloping.

Emotional Effect

Evokes comfort, sensuality and warmth; reduces feelings of emptiness or emotional coldness.

Neurological Impact

Triggers dopamine release and soothing limbic response; acts as a pleasure amplifier in multisensory blends.

Scent Profile

Apple-like, sweet-herbal and gentle; light and calming without cloying.

Emotional Effect

Reassures like a lullaby; reduces emotional overstimulation and supports emotional regulation in children and adults.

Neurological Impact

Contains apigenin, which binds to benzodiazepine receptors, gently mimicking anti-anxiety medication without side effects.

Scent Profile

Creamy white floral with velvety lushness and a faint green sharpness.

Emotional Effect

Encourages openness and surrender; supportive in states of emotional repression or burnout.

Neurological Impact

Believed to support alpha brainwave states and subtle mood recalibration, especially during transitions.

Scent Profile

Exotic, intensely floral with banana-custard sweetness and clove-like spice.

Emotional Effect

Balances agitation with release; supports feminine energy and emotional intimacy.

Neurological Impact

Shown to reduce heart rate and cortisol, supporting parasympathetic restoration and emotional recalibration.

Scent Profile

Warm, enveloping and subtly smoky-sweet; evokes antique wood, incense and skin warmth.

Emotional Effect

Evokes comfort, safety and emotional security; like being wrapped in something protective and familiar.

Neurological Impact

Supports parasympathetic activation and deep nervous system unwinding—ideal for bedtime or post-conflict recovery.